What we're about
Our Village - powered by FIT4MOM - was created to nurture the minds, bodies and spirits of moms everywhere. Connect with other moms at Playgroups, enjoy Mom's Nights Out, and give back to your community through “Moms with a Mission” activities.
Every mom needs a village. She needs support on everything from nursing to sleep. She needs a friend to say "You are not alone". She needs to laugh and to play with her kids. She needs a place to go that she feels welcome and connected. She needs a place where she can contribute and share. And that place is Our Village!
Our Village is YOUR place to... Support. Connect. Empower. Make a difference. Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood!
Would you like to get fit with your kiddo in tow? This group is supported by FIT4MOM St. Louis "Helping moms make strides in fitness, motherhood and life." Join us for Stroller Strides!!
A great full body workout with your kiddos in tow, Stroller Strides is a total fitness program that moms can do with their babies and toddlers. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage your little one, while moms are led through a series of exercises specific to her role as mom.
Check out our website and learn how you can enjoy your first Stroller Strides class FREE! (http://www.stlouis.fit4mom.com)