FitFam Turn-Up Thursdays: Free Workout Challenge!

Join us for a Physical Challenge!
來挑戰自己！
Wendy will lead us in a Murph Challenge. Come get strong like Wendy!

Murph
1-mile run
100 pull-ups
200 push-ups
300 squats
1-mile run

Don't be intimidated. You can work in teams to get it done!

Thursday, 2026 April 30 (rescheduled from 4/23)
7:00-8:30PM
Daan Forest Park
大安森林公園
Free of charge!
免费!

Meet by the pull-up bars on the playground. The closest MRT exit is Exit 5.

Rain location is the semi-circular courtyard in the MRT station. It is near the basement entrance of Exit 4.

Turn-up Thursdays
Join us on every fourth Thursday of each month for a fitness challenge or community event!
歡迎您 每 最後一個星期四
參加我們的健身挑戰和社群活動!

~~~~~~~~~~~~~~~~~~~
FitFam Taipei
We build meaningful communities with quality free fitness.
We sweat and connect. It doesn’t matter who you are.
We’re your motivation boost to build a healthy lifestyle. No equipment or previous experience are required to attend a session.
All you have to do is show up. All workouts are designed to be accessible and adaptable to anyone.

IG: fitfamtaipei
https://www.instagram.com/fitfamtaipei?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==