Full Body Workout with Jack - All levels welcome!
Details
Join us for an empowering workout session at Placemade Private Personal Training Studio (119 Spadina Avenue.)
This class is open to all levels and is perfect for people looking to learn about quality training and form, use weights, and meet new people.
Capacity is limited to 6. That means your trainer can truly watch your form, coach your technique, and support you throughout the session. We focus on proper mechanics, correct form, and high-quality reps, not just sweating.
This is a unique micro-group class, and you should give it a try!
