Dualthlon training in the park

On Thursday we will be doing some duathlon (run and cycle) training. You do not need a bike as we will be using itau bikes and we will be doing the session in small teams, so we do not need a bike each.

The session will involve running and cycling inside the park and will be designed to be suitable for all fitness levels although you do need to be able to run 5km reasonably comfortably.

There will not be a secure base to leasve belongings so please do not bring bags unless you really need to.

We will train whatever the weather.