What we’re about
Life is not ment to be complicated, but actually simplified so we can be as productive and effective as possible. So our body, mind and lives can slow down and we can become more mindful, connected, peaceful and Trully excel at what we do
If you feel stuck with your workouts, unsure on how to do exercises correctly, need motivation, skill and support releasing muscles. You feel disconnected from the world, and want to find yourself again, get your life to slow down, find happiness and peace in your life again... This is the group for you
I take areas in our lives which affect our mind, body or Soul and I simplify it for you. Giving you easy and simple ways to move through areas of your life. I do the classes online too, so allowing you to take part from anywhere in the world
