Fitness & Running & Swimming, Spanish & English

Join this great training outdoor session with Raquel Holgado!
Motivating and enjoyable start to the weekend.
Suitable for all fitness levels.
Every program has a customized training circuit with a large variety of fitness exercises so every program is a new challenge.

Every Saturday morning fro 9:00am to 10:00am

FEES:

$190 – 10-week full program – SPECIAL FEE for people who are training and sign up to the following program before the current program ends.

$240 – 10-week full program

$210 – 8 weeks of the 10-week program –flexible option

$90 – 3-session package *To use within 1 month of purchase.

More details on Website:
www.raquelholgado.com

##### ADULT SWIMMING LESSONS AT JUNIORS HEATED POOL

##### Swimming Technique Programs or Learn to Swim Programs for Adults

Kingsford, NSW 2032 – The Juniors Fitness Centre

Swimming pool details: 25-metres heated swimming pool, with the latest OZONE SWIM PURIFICATION SYSTEM installed to provide the healthiest water possible ensuring additional comfort for swimmers. The water is HEALTHY SWIM CERTIFIED.

###### NEW PROGRAMS: From Week 1 – Monday 13 October 2025 to Week 10 – Monday 15 December 2025

Check availability and join anytime as every training session is different! 10-swim packs, 8-swim packs or 5-swim packs!

##### Available sessions:

Mondays 12:45pm, 6:00pm, 6:45pm
Wednesdays 6:00pm, 6:30pm, 7:15pm
Thursdays 6:15am, 11:15am
Fridays 1:00pm

Contact me for more fee details and check availability!
Gracias
Raquel

Join this great training outdoor session with Raquel Holgado!
Motivating and enjoyable start to the weekend.
Suitable for all fitness levels.
Every program has a customized training circuit with a large variety of fitness exercises so every program is a new challenge.

Every Saturday morning fro 9:00am to 10:00am

FEES:

$190 – 10-week full program – SPECIAL FEE for people who are training and sign up to the following program before the current program ends.

$240 – 10-week full program

$210 – 8 weeks of the 10-week program –flexible option

$90 – 3-session package *To use within 1 month of purchase.

More details on Website:
www.raquelholgado.com

##### ADULT SWIMMING LESSONS AT JUNIORS HEATED POOL

##### Swimming Technique Programs or Learn to Swim Programs for Adults

Kingsford, NSW 2032 – The Juniors Fitness Centre

Swimming pool details: 25-metres heated swimming pool, with the latest OZONE SWIM PURIFICATION SYSTEM installed to provide the healthiest water possible ensuring additional comfort for swimmers. The water is HEALTHY SWIM CERTIFIED.

###### NEW PROGRAMS: From Week 1 – Monday 13 October 2025 to Week 10 – Monday 15 December 2025

Check availability and join anytime as every training session is different! 10-swim packs, 8-swim packs or 5-swim packs!

##### Available sessions:

Mondays 12:45pm, 6:00pm, 6:45pm
Wednesdays 6:00pm, 6:30pm, 7:15pm
Thursdays 6:15am, 11:15am
Fridays 1:00pm

Contact me for more fee details and check availability!
Gracias
Raquel