Ninja Strength Training - FREE Outdoor Class

Doing awesome stuff is what we love at AMP Academy, and we're excited to be able to bring this FREE event to the local Fall River area! Lots of running and climbing for todays class! Both are a great way to get in shape and stay there!

Kennedy Park in Fall River, at the Gazebo/Pavilion at the top of the hill.

AGENDA:
10:45am - Meet and Greet
11:00am - FREE 1-Hour Ninja Class
12:00pm - Cooldown Stretches and Answering Questions

We'll work on some of the introductory pieces of Ninja Warrior, such as some extremely important safety techniques, balancing, climbing walls and working on grip strength.

Each week we'll have a different focus, cycling through Ninja Warrior training, Parkour / Freerunning training, Capoeira (Martial Arts) training, Tumbling / Tricking (acrobatics) training, and Stunt & Fight Choreography training so you'll have all the tools at your disposal to learn some pretty awesome skills!

RECOMMENDATIONS:
We recommend bringing water and wearing layers. It's expected to be chilly, but once we get moving, you'll want to be able to cool down and stay hydrated.

SAFETY:
MASKS ARE REQUIRED TO ATTEND
Out of respect for the safety and comfort of all attendees, our students, and our staff, we ask that all attendees wear a mask to this FREE event.

Waiver required to attend.
Register and sign the waiver for this FREE class at https://clients.mindbodyonline.com/classic/ws?studioid=795004&stype=-8&sView=day&sLoc=0

Contact us at 508-567-1002 or info@ampacademygym.com with any questions!

We can't wait to meet you!