What we’re about
*** Join our inspiring and active WhatsApp group chat by messaging one of our organizers Aaron 647-702-0831 ***
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To be at our healthiest, we can all use support and accountability!
Calling all people who are committed to reaching their health & fitness goals! All levels of fitness are welcome.
We host cold plunges in the lake weekly.
We post all our events on our inspirational Whatsapp group to support everyone with their health & fitness goals! Consistency and persistence make it all happen. Join us and be inspired!
Message Aaron 647-702-0831 to be added to the Whatsapp group and be in the know about our upcoming events and be supported in a community of like-minded people!
Upcoming events
1
- CA$25.00
Test Your Longevity: Your Real Age Might Shock You!
Telomere Fitness, 518 Yonge Street, Toronto, ON, CATelomere Fitness Longevity Challenge: Can You Pass the Test of Time?
Ever wondered how well you’re really aging?
This isn’t your average fitness challenge — it’s a Longevity Test inspired by the research of Dr. Peter Attia, one of the world’s leading longevity experts.
At Telomere Fitness, we’ve adapted his science-backed assessments to create a version anyone can take — and few can truly master.
Each movement reveals how your strength, balance, and power predict your healthspan — how well you’ll live, not just how long.### 💪 What You’ll Experience:
Get ready to face the pillars of longevity — each test shows you something crucial about your future fitness:
✅ Mobility & Balance – Can you rise from the floor without using your hands?
✅ Grip Strength & Endurance – Dead hangs and carries test one of the strongest predictors of longevity.
✅ Power & Stability – Broad jumps and single-leg balance reveal your real-world athleticism.
✅ Foundational Strength – Squats and deadlifts measure the muscle that keeps you functional for decades.### 🧬 Why It Matters:
Research shows that your performance in these simple movements can predict your quality of life 10, 20, even 30 years from now.
If you ace the test — you’re aging like a pro.
If you don’t — we’ll guide you on how to build the strength, stability, and balance to future-proof your body.### 🎟️ Details:
📍 Telomere Fitness – Where Science Meets Strength
🌐 telomerefitness.com
💥 Limited spots available — secure yours now and see how fit your future self really is.2 attendees
Past events
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