The Flame Lily Sound Circle - Soundbaths in Ealing

🌿 Welcome to The Flame Lily Sound Circle

Here, you'll find a community of soundbathers who understand the importance of carving out time for rest, relaxation and reflection and the impact this has on mental, physical and emotional health and wellbeing. Created by Flame Lily Sound Therapy, for anyone in or willing to travel to this little corner of Ealing, this group is for everyone, new to soundbaths or a seasoned regular, all are welcome. You might find you make a friend or two in the process.

Because this is your Circle of Support. 🌸

Our soundbaths use very resonant instruments specially chosen for this purpose, like gongs, Himalayan and crystal singing bowls, the monochord and drums.

Led by a qualified sound therapist with three diplomas and a Master’s degree, we are careful to support emotional wellbeing, nervous-system balance, and gentle processing in a safe, trauma-informed environment.

Events include two soundbaths to choose from every week, Tuesdays and Thursdays, and occasionally Saturday soundbaths or other, longer retreats. You can attend as frequently or as erratically as you like!

🌸 Why Soundbaths?

The world is so fast-paced now, that we don't get many opportunities to stop racing and just lie down in stillness.

We know we should rest, we know we should relax, but have you tried that??

The moment the phone goes off, the smartwatch comes off, and the screens go dark... it can suddenly feel uncomfortable, like we're wasting our time or missing something important. There must be something more productive we should be doing! The to-do list looms, and a bit of a panicky feeling starts to creep in.

Soundbaths bypass that.

So what actually happens in a soundbath?

You lie down, close your eyes, and listen. I play special instruments live for you. The sounds they make affect your brainwaves so you drift into such a calm space it feels like dreaming.

This works best if you feel safe, so my sound therapy studio is designed to make you feel at ease and truly welcome — because you are.

Then, in the midst of it all, you might notice a certain clarity in your thoughts. An answer to a question you'd forgotten about might pop into your head.

And that’s not all! Physically, the vibrations actually penetrate your skin and stimulate your cells, helping them move and flow as they're meant to. For example, your blood can be seen under a microscope to flow much more smoothly and easily after a soundbath than before — where stress, Wi-Fi, and environmental toxins can make our blood sluggish.

Soundbaths are like a total reset for our bodies and minds.

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🕯️ What Kinds of Soundbaths Are There?

At Flame Lily Sound Therapy:

• Full Soundbaths use Himalayan singing bowls, gongs, and quartz crystal singing bowls, and are more stimulating.
• Single-instrument Soundbaths, like Gongbaths or a Monochord Soundbath, take you deeper into the dream-like state.

Because we use the BAST method, all types are followed by a therapeutic percussion sequence to help you reawaken slowly and fully.

Sessions with “Relaxation” in the title focus purely on rest, while those with “Reflection” include a quiet space for gentle self-awareness or insight.

🌿 What Makes These Soundbaths Different?

Flame Lily Sound Therapy isn’t a pop-up in a hall or borrowed yoga space — it’s a permanent sound therapy studio designed entirely around comfort, calm, and wellbeing.
Here, you won’t be given any old yoga mat to lie on — you’ll rest on premium, thick, natural kapok mats, chosen because they’re the healthiest form of filling you could lie on and are high vibration.

Every element in the room — from the linen-covered armchairs to the warm, incandescent lighting (no LEDs allowed!) — is chosen to support deep relaxation and energetic harmony.

When you’re lying on a healing material, surrounded by sound designed to restore balance, the experience goes deeper — body, mind, and spirit.

But most of all, what makes us different is that we’re a community, not just a studio. You’re encouraged to keep coming back, to find your rhythm here, to find your people.

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💫 Come for the sound, stay for the circle.