What we’re about
Flow & Bloom is a celebratory and playful rebellion to resurrect a sweeter, softer and soulful reality that has always been a hallmark of our natural state and origin story.
We make people laugh, move, breathe deeply, meditate, dance and engage in conversation to help them build connections and community with other wonderful humans in Vancouver. We strive to leave our patrons glowing like a million stars after our workshops.
We conduct 1-hour weekly sessions where we dedicate the first half to laughter, movement, breathwork, guided meditation, and healing sound frequencies to prime your bodies, minds and souls for soulful, meaningful and engaging conversations in the second half where we assign you to breakout groups of 2 to 4 people. This gives everyone a chance to not only focus on their wellness but also on finding connection and community.
At Flow & Bloom, our mission is to help adults rediscover joy and find healing, connection and community through shared experiences. We end our workshops with ecstatic dance as a celebration of life and its countless blessings.
