Name: Flow & Bloom Vancouver
Start: 2025-07-26T16:00:00-07:00
End: 2025-07-26T17:00:00-07:00
Location: Casa Copal Yoga and Wellness Vancouver

Welcome to **Flow & Bloom Vancouver**! Join us for a unique and visceral experience at Casa Copal Yoga & Wellness Vancouver. This in-person event is designed to help you find your flow, and bloom into your best self. Come and rewrite the narrative on building meaningful connections and community in Vancouver. Don't miss out on this opportunity to nurture your mind, body, and soul!

We will make you laugh, move, breathe deeply, meditate, engage in conversation, and dance like there's no tomorrow. By the end of the workshop, we will leave you glowing like a million stars!

**Please bring a mat, a bottle of water, but most importantly, bring your childlike energy, curiosity, wonder, excitement, and your big, beautiful heart! Casa Copal provides limited mats (\~7), pillows, tea, water, and access to washrooms for men and women.**

**You will be asked to sign a physical liability waiver during check-in. Please arrive 15-20 minutes early.**

Rahul Bhardwaj

Flow & Bloom Vancouver

flownbloom

Health & Wellbeing

Fun and Laughter

Comedy

Conversation

Thought-Provoking Conversations

Community Building

Dancing

Affirmations

Holistic Health

Breathing Meditation

Holotropic Breathwork

Positive Psychology

Wellness

Healing Breathwork

Guided Meditation

Sound Healing

Rahul has spent 14 years in the Information Technology Industry working with Deloitte, Apple and Amazon. His forte is people engagement and leadership, and he has organized and hosted countless office events for diverse audiences. Rahul is not only an exceptional people leader, but he is a terrific conversationalist and has engaged tens of thousands of people from diverse backgrounds across the globe. Rahul is passionate about forming human connections, and he believes that these connections are just one small conversation away.

In 2022, Rahul attended a 3-month-long training in peak performance, optimal psychology and leadership in VUCA (Volatile, Uncertain, Complex, Ambiguous) environments. Since then, he has been passionate about health, wellness, healing, therapy, connection and community. At Flow & Bloom, Rahul has combined various disciplines from laughter, sound healing, breathwork, chakra healing movements, guided meditation, aroma, dance and conversation that he has practiced for the last 3 years, to help people achieve coherence between their heart rates, brain waves and breath, and regulate their nervous system to find balance between sympathetic and parasympathetic nervous systems. Rahul deeply empathizes with the challenges of being an immigrant or an outsider and the complex, multi-faceted problem that is building social capital in Vancouver.

At Flow & Bloom, his vision is to build a joyful, playful, embodied and antifragile community. Rahul is a dreamer on a mission to create the most vibrant community in Vancouver and Canada.

Casa Copal Yoga and Wellness Vancouver

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