Namaste Sober Yoga
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Start your Friday evening with movement, mindfulness, and community.
Namaste Sober is an AA-oriented yoga class that offers a welcoming space for people in recovery and anyone who wants to experience the benefits of a sober, heart-centered practice. Whether you're new to yoga or have been practicing for years, you'll find a supportive environment to breathe, stretch, reconnect, and set a positive intention for the night ahead.
Join us as we ground ourselves together before transitioning into Elevate, our alcohol-free dance experience. Come for the yoga, stay for the community, and kick off your weekend feeling refreshed, connected, and uplifted.