Grounded Play: Painting, Yoga and Sound for your child!

Grounded Play: Painting, Yoga, and Sound Adventures for Your Child’s Body, Mind, and Spirit is a fun and enriching workshop designed to nurture your child’s creativity, physical well-being, and emotional balance.

Through a combination of kids' yoga, imaginative paint play, and sound healing, children will engage in a holistic experience that supports relaxation, self-expression, and mindfulness.

In this workshop, children will:
• Explore Yoga: Gentle, playful yoga poses to help improve flexibility, coordination, and relaxation.
• Creative Paint Play: Express themselves through art, using painting as a way to tap into their imagination and emotional expression.
• Sound Healing Instruments: Discover the calming power of sound by exploring a variety of instruments.
• Expressive Movement: Engage in joyful movement activities that encourage self-expression, body awareness, and connection with others.
• Relaxation Techniques:
Learn simple techniques to relax, focus, and calm the mind, fostering emotional well-being.

This workshop is perfect for children looking to connect with themselves and others while having fun! It’s an opportunity to strengthen both body and mind, and to cultivate a sense of inner peace and creativity that will stay with them long after the session ends.

$25 investment