Yoga Pump (Yoga with weights)

Tone your body, burn calories, and strength your spirit, all while having fun! Yoga with weights combines the benefits of yoga with the benefits of light weight training. Improve your body, mind and spirit and experience the many benefits of Yoga Pump! If you have a set of light weights please feel free to bring 1-5 pounds. Also, bring your mat and a towel if you have one. Class will be one hour. Any questions feel free to reach out!:) Class will be $15.00