Name: Slow Flow Yoga
Start: 2025-11-30T14:00:00-05:00
End: 2025-11-30T15:00:00-05:00
Location: Talahi Community Center

Slow Flow Yoga is appropriate for those who are looking for a slow-paced, relaxing practice. This class focuses on mindfully moving and breathing while slowly flowing through yoga poses. We will release blockages, strengthen and open our bodies, work on flexibility, and train the "monkey mind," all while having fun! Please let me know if you have any questions.

Class duration: 60 minutes

Location: Talahi Island Community Center

$15.00 Investment

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Chrissy

Flow Of Light

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Elisabeth Mason

Sable Taylor

Lisa

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Charles Dane

Slow Flow Yoga 

Talahi Community Center

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