Slow Flow Yoga
Details
Slow Flow Yoga is appropriate for those who are looking for a slow-paced, relaxing practice. This class focuses on mindfully moving and breathing while slowly flowing through yoga poses. We will release blockages, strengthen and open our bodies, work on flexibility, and train the "monkey mind," all while having fun! Please let me know if you have any questions.
Class duration: 60 minutes
Location: Talahi Island Community Center
$15.00 Investment
Paypal, Venmo, Cash App, Zelle, Cash, CC, Check Accepted.
AI summary
By Meetup
In-person, 60-minute slow-flow yoga class for those seeking a slow, relaxing practice; outcome: improved flexibility through mindful movement and breath.
AI summary
By Meetup
In-person, 60-minute slow-flow yoga class for those seeking a slow, relaxing practice; outcome: improved flexibility through mindful movement and breath.