Weekly Flow & Sprint

A 2K run (all paces welcome), followed by some light yoga and breath work. No pressure, no experience required - just a chance to move, connect, and enjoy the summer.

Whether you joined us last time or are thinking about coming for the first time, we'd love to have you there every tuesday.

Session updates: http://chat.whatsapp.com/GsFWlLo56mGBfUiPuYSmh3?s=cl&p=i&ilr=2

📍 Oriole Park (https://maps.app.goo.gl/DV74KjhuVQt9mbMC6?g_st=ic)
🧘 All levels welcome (mats optional, grass heals)
🏃 Run + yoga + community