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What we’re about

We’re a friendly community in London passionate about mind, body, and overall wellbeing. Our outdoor sessions in Regent’s Park bring together people of all ages to experience meditation, breathwork, yoga, martial arts, and bodyweight fitness — a complete reset for both mental and physical health.

Whether you’re a beginner or already on your health journey, our goal is to move, breathe, and connect in nature — and leave feeling recharged, grounded, and inspired.

Join us for 90-minute outdoor sessions, meet like-minded people, and take a small step toward a healthier, happier you.

Upcoming events

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