Sunday female yoga in Levita studio

Welcome to our Sunday regular female yoga class!

• Level: 0-1, different options for different levels are offered
• Language: English
• Highlight: special caring sequences for women’s bodies

These days we are overwhelmed by gymnastics yoga and hand stands. Full stop. As most of the practitioners of yoga are female we need yoga that balances lower floor, pelvic bowl and women health.

Female yoga works against prolapse and disfunction without overtraining pelvic muscles. It is designed this way in the sequences and how the movements in it are explained.

Another important part of this class is regularly offered musical and dancing-like sequence just for pleasure and joy. As this class is conducted in the lovely, fully equipped and lightful studio of ballet and stretching, let us feel the ease of dance and airy moves like real yoga muses!

Just let yourself be present, and come as you are.
DM us for details!