Flowing Energy Qi Gatherings and Tea

This group is for anyone interested in exploring the gentle, rhythmic movements of qigong in a relaxed and supportive environment. Our gatherings are focused on cultivating calm and building a consistent practice, regardless of your experience level. We meet to practice slow, mindful movements that help us ground ourselves and find a bit of stillness in our busy weeks.

After we move, we always make time to sit down together for a cup of tea. It is a simple way to connect, share our thoughts, and enjoy some quiet company before heading back into the rest of the day. There is no pressure here, just a space to breathe, recharge, and learn alongside others who are looking for the same sense of balance.