
About us
This group is for anyone interested in exploring qigong, whether you are a long-time practitioner or simply curious about how these gentle, flowing movements can help you feel more grounded and energized. Our sessions focus on the fundamentals of breath, movement, and mindfulness, providing a space where we can practice together in a relaxed and supportive environment. The goal is to help everyone leave feeling a little more balanced than when they arrived.
After our practice, we keep things casual and stay for a bit of social time. It is a great opportunity to connect with like-minded people, share experiences, or just enjoy some conversation over a cup of tea or a snack. We believe that community is just as important as the practice itself, and we look forward to meeting you and moving together.
Upcoming events
18



