Residency & Citizenship Uncertainty: Online Mindful Art Support Group

Are Portugal’s evolving residency and citizenship laws making you feel stranded this summer?
Visa backlogs, uncertain renewals, and the proposed nationalisation reforms can leave expats feeling anxious & isolated.
This free 90-minute online mindful art session offers a calming, creative space to:

• Explore your fears and frustrations through a guided mindfulness breathing and drawing exercise
• Process practical stressors visually, including permit delays, renewal complexities, and upcoming legal changes
• Connect with fellow expats who understand the emotional burden of uncertainty
• Leave with a sense of clarity and calm, plus self-care tools to support resilience

- Fri, Aug 08, 2025 at 7 PM sharp.
- Online via Zoom

✨ Free session via Zoom, limited to 7 participants to ensure connection and depth.
You’ll need to have: paper (any size), pencils, markers or colors, and a quiet private spot where you can open your camera and speaker while maintaining group confidentiality. No art skills needed, just an open heart.
Want a creative relief to process uncertainty?

Reserve your free spot now!