Flying Buddha Aerial Yoga Meetup Group

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

In this workshop students will learn the basics of bungee fitness; including equipment, terminology, and safety practices. Please note that you will learn to set up your lane, size your harness, and how to use and work with the bungee system. We will introduce you to a variety of movements with the bungee and link the movements together to create beginner sequences.

The workshop will be a 35 minute set up, a 30 minute class, and a 10 min cool down. This experience will leave you feeling confident and ready for our bungee series!

What is bungee? Bungee is a high intensity, low impact workout on your joints that is a ton of fun! This apparatus requires a pack of bungee cords and a harness worn around the hips and waist to support a person while they move their body into various shapes and practice creative movements from leaping, bouncing, to lunges, push-ups, squats, handstands, jumps, etc. This cardiovascular workout will build coordination, strength, and endurance all while toning your body!

Cost of workshop: $65

Sign up: https://flyingbuddhastudio.com/#Events

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

You’ve seen beautiful performances and cool tricks on the Lyra, but you don’t even know yet how to get yourself up there? You think you are not strong enough, your hands get tired way before the class ends and have no idea where to even start? Start here with a Lyra Foundations workshop. You will learn easy and graceful ways to get onto the Lyra, beginner-friendly poses, transitions and shapes, low flow on the bottom of the Lyra, and aerial-specific safety and conditioning techniques and drills.

Lyra Foundations is the prerequisite to attending other lyra classes on the schedule.

Cost of workshop: $55
New student special: Lyra Foundations + 2 lyra classes for $95

Sign up: https://flyingbuddhastudio.com/#Events

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

10/5, 10/12, 10/19
Sundays, 3:30pm – 5pm

Take your Lyra practice to the next level in this three-week series focused on splits, tricks, and smooth transitions. You’ll refine core movement patterns, learn advanced skills, and leave with a complete routine—plus auxiliary exercises to support continued progress on your own.

Prerequisites:
Lyra Foundations; comfort on the top bar; ability to stay in the hoop for over one minute; familiarity with fundamental moves such as lion, wine glass, front/back balance, mermaid, and knee hangs.

Cost of series: $195

Sign up: https://flyingbuddhastudio.com/#Events