ADHD and Time Blindness: Why You're Always Rushed, Late, or Stuck

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Ugo U.

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Do you constantly run late, underestimate how long things will take, or feel like time is slipping through your fingers?
You’re not lazy or disorganized—you may be experiencing time blindness, one of the most frustrating and misunderstood symptoms of ADHD.
In this week’s Focus Forward session, we’ll explore:
- Why people with ADHD struggle to feel the passage of time
- How time blindness leads to chronic lateness, missed deadlines, and overwhelm
- What life looks like when time starts to feel manageable again
- Simple ways to externalize time so you can actually work with it
- Why structure, routine, and coaching make the biggest difference long-term
If you’ve ever felt like you’re at war with the clock, this session is for you.
Let’s bring awareness to what’s really happening—and talk about how to regain control.
📅 Date: Sunday at 3:00 PM (Arizona time)
📍 Where: Zoom
✅ RSVP to start shifting how you see and use time.

Focus Forward: ADHD Support & Strategy Group
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Sunday, June 1, 2025
9:00 PM
Online event
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ADHD and Time Blindness: Why You're Always Rushed, Late, or Stuck
FREE