Why ADHD Makes Self-Discipline Feel Impossible

If you live with ADHD, you probably know what you should be doing… but doing it? That’s the hard part.
This week, we’re digging into one of the most misunderstood challenges of ADHD: the myth of willpower. We’ll explore why follow-through is so hard—even for tasks you care about—and why shame and self-blame don’t help.
In this 60-minute session, we’ll cover:

• What executive dysfunction really means
• Why traditional productivity hacks rarely work
• How motivation, impulse control, and focus actually break down in ADHD
• What life looks like when self-discipline is built with support and structure—not guilt

This is a space for real talk, insight, and practical perspective. If you’re tired of feeling like you’re “just not trying hard enough,” this session is for you.
📅 Date: Sunday at 3:00 PM (Arizona Time)
📍 Where: Zoom — link provided upon RSVP