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⏳ Chasing the Deadline Rush: Why ADHD Brains Wait Until the Last Minute

Photo of Ugo Uche
Hosted By
Ugo U.
⏳ Chasing the Deadline Rush: Why ADHD Brains Wait Until the Last Minute

Details

Next Meetup: Sunday, June 29th at 3PM AZ Time
Ever wonder why your ADHD brain can’t get started until the pressure’s on? Why you feel paralyzed for days, then suddenly find a burst of focus hours before the deadline?
You’re not broken. You’re not lazy. You’re responding to something very real in your neurobiology.
In this session, we’ll explore:

  • Why ADHD brains struggle with time and urgency
  • What’s really happening in the brain during deadline sprints
  • How to break the cycle of stress-driven productivity
  • What life could look like with more consistent follow-through (without waiting for panic)

This isn’t just about “trying harder.” We’ll unpack the dopamine dynamics, emotional regulation challenges, and executive function traps that fuel this pattern—and what actually helps.
Whether you're a student, professional, or parent, this session will bring clarity and hope. Join us for a dynamic conversation and community support.
👉 Hosted by Ugo Uche, psychotherapist & ADHD coach with 23+ years helping people move from burnout to breakthrough.
See you Sunday, June 29th at 3PM!

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Focus Forward: ADHD Support & Strategy Group
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