Why ADHD Makes Simple Decisions Feel Impossible

Ever stood in front of your fridge for ten minutes, unable to decide what to eat? Or left a text unanswered for days—not because you didn’t care, but because you just couldn’t decide what to say?
That stuck, frozen feeling is real—and it has a name: ADHD decision paralysis.
In this session, we’re diving deep into what causes this mental gridlock and what actually helps. We’ll explore:

• Why everyday choices overwhelm the ADHD brain
• How fear of failure and perfectionism keep you frozen
• Tools that can bring clarity, confidence, and momentum

If you’ve ever asked yourself, “Why can’t I just make a simple choice?”—this Meetup is for you.
Before we meet, I encourage you to check out my latest blog post on the topic:
👉 Why ADHD Makes Simple Decisions Feel Impossible
I’m Ugo Uche, ADHD Coach and licensed psychotherapist with nearly 24 years of experience helping people understand how their brains work—and how to build a life that works with it, not against it.
Join us for insight, support, and a judgment-free space to explore what’s really going on beneath the surface.
RSVP now to reserve your spot.
And if you haven’t yet, grab my free ADHD guide here: