Can You Rewire Your ADHD Brain? (Parents of Teens Edition) Time
Details
Parents often ask if the ADHD brain can change. The answer is yes. The key lies in learning how to build structure and parameters that support follow-through.
In this session, we’ll explore how parents of teens with ADHD can create home environments that encourage responsibility without constant conflict. Drawing from both lived experience and clinical insight, I’ll share practical ways to turn distraction into progress by setting external anchors for your teen.
# What You’ll Learn
- Why ADHD teens are pulled toward novelty and away from routine
- How to design “sunlight-like” parameters at home that keep tasks on track
- A simple plan for chores, homework, and screen time
- How to hold teens accountable without endless arguments
# Agenda (60 minutes)
- 0–10 min: Welcome & parent check-in
- 10–25 min: Mini lesson: ADHD, novelty, and parameters
- 25–45 min: Parent playbook for chores, homework, and screens
- 45–55 min: Q&A with live troubleshooting
- 55–60 min: Next steps and resources
# Takeaways
- A Parent Parameters Playbook to use at home
- A weekly reset checklist for teens and parents
- Clear strategies for accountability and consistency
# Call to Action
Join us to learn how small changes in structure can help your teen thrive.
RSVP: (insert your Meetup RSVP link here)
If you’d like more personalized support, download my free guide From Struggle to Success and book a complimentary 30-minute consultation:
Can You Rewire Your ADHD Brain? (Parents of Teens Edition) Time