Puppy Yoga combines gentle, beginner-friendly yoga with the joy and playfulness of adorable puppies. This uplifting experience weaves together stretching, mindful movement, and lighthearted interaction with pups who wander freely throughout the session. Whether they're curling up beside your mat, offering spontaneous cuddles, or turning your poses into cheerful challenges, the puppies bring a sense of warmth and laughter to the practice.

Designed to reduce stress and boost happiness, Puppy Yoga is suitable for all experience levels—no yoga background required. Each session supports early socialization for the puppies while giving participants a unique, mood-boosting way to unwind, connect, and have fun.

Non-Members: $30
Founders, Long Hauls, Diamond Members: FREE
SOS LITE Members: $15

Fitness S.O.S. Venmo: @fitnesssos
Be sure to enter your name and the name of your party. All persons expected to check in at the front desk and be prepared to show ID. Payments can be made in person at the check out counter.

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Puppy Yoga with Golden Retreiver Puppies

Puppies

608 Sutter St

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Folsom Fitness S.O.S.: Health & Wellness Network

Puppy Yoga with Golden Retreiver Puppies

Folsom Fitness S.O.S.: Health & Wellness Network

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