About us

The Folsom Restore & Reset Meetup is a community group dedicated to individuals seeking to enhance their overall well-being through a comprehensive approach. Our focus includes addressing pain and injury recovery, improving movement, core function, and muscular balance. In addition to physical wellness, we cover important lifestyle topics such as quality sleep, nutrition, positive mental outlook, and hydration. Join us for supportive discussions, expert-led sessions, and group activities that empower you to live a healthier, more balanced life.