What is Food Noise? How do I Stop It?

Hi Team,

With the advent of GLP-1, there is a lot of noise about food noise (pun intended). What is it? Do you have it? How do you stop it? Let's explore this topic and then open for group share.

We do have a few guidelines for the group (to foster a safe and supportive environment):
Guidelines for the group:

1. Please have your cameras on - we love to see faces and want you to know that you are seen, as well as provide a safe space to share
2. Speak from your own experience
3. Refrain from using numbers (calories, weight, etc). Numbers lead to comparison and we are here to support.
4. Refrain from specific foods, instead say "comfort foods", "safe foods", "trigger foods" etc,
5. Please limit share to two-minutes so we all have an opportunity to share.