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What we’re about

This group is for anyone interested in the powerful connection between food and health. We will explore researched and verified nutrition science, and how to create balanced eating patterns to support prevention of illness and support long-term well-being. Meetings will include but not limited to: recipe themes (eg cancer fighting foods); spotlight food is medicine type ingredients. How to read food product labels. Q&A with guest experts.

Photo credit: Pixabay LubosHouska

Upcoming events

No upcoming events