Fri, Nov 7 · 12:30 PM WEST
Food for Thought — Live Reflections
Hosted by Ana Oliveira (Food for Thought) and Katie Lawrance (Emerge with English). You’ve been reflecting on paper — now it’s time to bring those thoughts to life.
Join Ana and Katie for Live Reflections , a 60-minute online event blending self-awareness prompts with real conversation. It’s a calm, supportive space to think out loud, listen deeply and connect with others — skipping the small talk.
This special edition is also a taster of Katie’s Duo Sessions, where authentic connection is the focus, so you don’t get lost in or overwhelmed by a larger group. Through guided reflection, paired conversations, and gentle facilitation, you’ll experience how personal growth strengthens when it becomes lived and voiced — not just written or imagined.
No pressure, no performance — just presence.
What to expect
Thoughtful reflection prompts from Food for Thought
Small breakout conversations (guided, safe, energising)
Active listening and mindful sharing exercises
An inclusive, English-friendly space for all language backgrounds
A special attendee credit from both hosts
You’ll leave with the experience of having voiced your reflections out loud — not just thought about them. Real confidence grows from practice, not theory.
Tickets
€6 to use toward the Food for Thought journal
€6 off a Duo Discovery Session with Katie (Emerge with English)
Spots are limited to keep the experience intimate.Why join
Deepen your reflections through real conversation
Experience a Duo Session taster in a calm, high-trust space
Meet like-minded, growth-oriented people without the overwhelm of a large group
Leave having turned reflection into real experience — speaking your ideas, being heard, and remembering what it feels like to express yourself with confidence
Because growth doesn’t happen through theory alone — it happens through experience.
