Name: Surviving to Thriving: Tools to Reach Optimal Wellness in 2022
Start: 2022-03-03T18:00:00-08:00
End: 2022-03-03T21:00:00-08:00

Jumpstart your journey to optimal health with this seminar!
About this event

Are you interested in learning about ways to improve your health that don't require pills or a doctor's visit? Maybe you have had some health goals that keep getting sidelined. Join us for an evening of entertainment and education. The seminar will provide tools to get you closer to your best self. Optimal health comes with feeling better, sleeping better, and living better.

Easily get tickets with Eventbrite:

https://www.eventbrite.com/e/surviving-to-thriving-tools-to-reach-optimal-wellness-in-2022-tickets-262336474457

Seminar Agenda

1. Inflammation and Its Role in Chronic Diseases and Aging: What Does Behavior Have to Do With It? - with Christopher M. Cirino, DO, MPH
2. Naturally Reduce Inflammation with Nutrition: Simple Tips to Maximize Energy and Reinforce Your Immune System - with Iris Briand, RDN
3. Activating the Body's Healing Power Through Meditation and Other Mindfulness Strategies: What Does the Science Say? - with Sydney Bright, MS
4. Question and Answer Session
5. Closing Remarks

Cost: The Tickets can be purchased up to the day before the seminar and are $20 per person. The fee includes a course workbook.

Iris Briand

Food Freedom

Community & Environment

Traditional Food Preparation

Fermented Foods

Healthy Living

Weston A. Price

Paleo Diet

Whole Food Nutrition

Primal Diet

Grass-fed Meats

Healthy Eating

Nutrition

Alternative Medicine

Wellness

Water

Low Carb

Raina Mills

Angel O'Brien

Rusty M.

cathy

Mark Kent

Sonja Grabel

Jaclyn

Surviving to Thriving: Tools to Reach Optimal Wellness in 2022

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Surviving to Thriving: Tools to Reach Optimal Wellness in 2022

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