Friday Forest Bathing Walks

I’ll guide you to welcome your senses, slow down, and be present as the forest transitions into fall.

We’ll walk rain or shine – unless the weather is dangerous. We’ll sit for a while to listen, notice, feel connection.

Learn more at www.forestimmersion.com

Dress in layers for the weather, warmer than you think necessary. Wear sturdy shoes. Bring a water bottle.
Optional: journal, towel - something to sit on, daypack to be hands free.