Sit With a Tree (A Nature’s Mirror Reflection at Benjakitti Park)

Join us for a calm, beginner-friendly forest bathing meetup at Benjakitti Park. This walk will focus on the wisdom a tree—a Nature’s Mirror-style practice to slow down, ground, and reconnect with the living world. Come as you are.

Full Description
This is a gentle introduction to forest bathing with a flavor of Jin's Nature's Mirror program. We’ll practice:

• Arriving + settling (dial into nature)
• Tree-sit with prompts (Nature’s Mirror): meet a tree as a quiet teacher
• Journaling/sketching (optional)
• Closing share circle (optional—no pressure)

You don’t need meditation experience. This is not therapy—just a supportive nature practice.

Agenda (approx. 60 minutes)

• 4:00–4:10 Meet and walk to the tree
• 4:10–4:20 Welcome + intention + gentle guidelines
• 4:20–4:40 Tree-sit (guided prompts, mostly quiet)
• 4:40–4:50 Journaling/sketching + Sharing
• 4:50–5:00 Close + next meetup invite

Meeting Point - Benjakitti Park
Due to it’s relatively central location in the park, we’ll meet at the Phra Buddha Wisuthimongkol Meditation Statue (PHH4+8X7, Khlong Toei, Bangkok 10110)

What to Bring

• Water
• Hat / sunscreen / mosquito repellent
• Small towel or sit pad (recommended)
• Optional but recommended: notebook + pen/pencil

What to Wear
Light comfortable clothes. Expect sitting quietly outdoors.

Cost
Free
Safety / Weather Note
If it rains heavily, we’ll reschedule or move to a covered area nearby.