Forest Bathing at Rookery Bay Reserve

** REGISTRATION IS REQUIRED AT ROOKERYBAY.ORG/EVENTS

Enjoy forest bathing along the Snail Trail and Henderson Creek at the Rookery Bay Environmental Learning Center in Naples.

Also known as shinrin-yoku, forest bathing is a slow, quiet, guided sensory experience with nature that helps people relax. The mindfulness practice has physical and mental health benefits such as reducing stress and anxiety and helping with cardiovascular and respiratory health.

Your ticket includes same-day admission to the two-story nature center that has aquariums, touch tank, exhibits, butterfly garden, picnic areas, art gallery, and gift shop.

This program is for ages 18+. Plenty of free parking. Restrooms available.

** REGISTRATION IS REQUIRED AT ROOKERYBAY.ORG/EVENTS