Happy Valley Forest - Reflection and Gratitude Hike

Join me to listen to the whispers of the forest on a hike of reflection and gratitude. Step into the welcoming arms of the forest where every rustling leaf and gentle breeze invites you to pause, breathe and reconnect with your soul. This mindful hike offers a space to leave behind the noise of everyday life, reflect on life's journey and embeace the present moment.

What to expect throughout the hike.

• Practice intentional breathing and grounding exercises to deepen your connection with the forest.
• Moments of quiet reflection and gratitude as we hike though this natural sanctuary.
• Friendly conversations and supportive community of like-minded nature lovers.

Distance approx. 9K; Average pace is 3-4K/h; an average of 2 hours to complete.
Terrain: moderately hilly terrain through forest, wetlands and meadows
**What to bring:**👀

• Icers are mandatory. You need to show them and use them if requested by the hike leader.
• at least 1.5 litres of water (with electrolytes if you need it)
• sturdy hiking boots
• hiking poles (suggested for the hills)
• Dress for the weather
• No washrooms on site. Please plan ahead.
• Limited or no waste receptacles. Please carry out litter.
• Make sure the only FOOT PRINT 🐾you leave behind is of your hiking BOOTS🥾🥾

Where to park: There is parking available in the park at the starting point.