First Light Night/Day Hike

First Light Night/Day Hike

We will start with a guided meditation before sunrise make a 10 minute stop at an opportune location to watch the sunrise over the lake and then continue as a day hike. We will supply night lights if needed.
During this hike, we will use nature to unplug, reduce stress, and improve our outlooks. Several mindfulness techniques will be used.
The hike will occur at the best time to see wildlife and other creatures before anyone else arrives in the park to scare them away.
We repeat this hike every Wednesday at 7:30AM. It is early enough for you to get a short nature walk in and get to the office by 10AM.
The First Light Night/Day Hike is a 2.5 mile nature walk on an easy trail that is suitable to unplug you from the daily grind and give you a brighter outlook for the day.
Dogs and children are ok.