Fix What's Holding You Back: Mobility Workshop
Details
Move Better. Hurt Less. Perform Longer.
This workshop only is hosted at CROSSFIT CASUAL in Boise
Join us for a hands-on mobility workshop designed for athletes, active adults, and everyday movers who want to keep doing what they love, pain free.
In this session we'll work through targeted mobility drills and movement patterns focused on the areas that hold most people back. No experience needed. Just show up ready to move.
SPOTS LIMITED!
TO SIGN UP:
https://crossfitcasual.pushpress.com/landing/events/cal-74ad28c67e6545798b30ec4ca90d/login