What we’re about
Join other like minded women interested in total body wellness to improve the relationships they have with self & others.
In person Meetups will be active, social or virtual. The in person & virtual empowerment workshops will be ran by the organizer, who is a life coach & children’s author. Special guests tba.
$5 (Five dollar) annual member dues cost less than a cup of coffee and will help with the operational cost of this amazing, involved & inspirational group! I hope you make it to our meetups & enjoy seeking wellness for you in everything you do.
If you’re looking to get active, self improve, network and socialize this is the group for you.
Stay empowered fam!
Upcoming events (1)
See all- 🏃🏽♂️Wellness Day❗@ "Strong & Set Apart" w/ Fort Lauderdale Wellness Ladies❗️Cabana Miami, Miami, FL
The Ultimate Wellness Day ➡️❗️Join us Saturday, July 26th for Strong & Set Apart: A Faith-Based Wellness Experience at @cabana_miami 💪✨
Use my link for DISCOUNTED TICKET here
And please after you purchase your ticket RSVP by texting 561 294 7278 - Thanks!At this amazing event I'll be partnering with "Lifted in Faith Movement"
This powerful morning is your mid-summer reset, an immersive blend of faith, fitness, and fellowship designed to strengthen your body, renew your mind, and uplift your spirit 😌🙏
Here’s what’s in store:
💥 Strength Training with @rosiesoco + @loganmgregory_
2 Back-to-back workouts to challenge and inspire🧘🏽♀️ Pilates Flow with @alignwithmaribel —
Move with intention in a purpose-led flow 🎶 Live Worship by @alexia.rochellee —
Ground your heart with uplifting praise 💬 Faith Talk with @conscious_coach.shanique — A powerful word to speak life into your walk
❄️ Cold Plunges by @deepdivewellness —
Refresh and reset 🧠 Massages & Spinal Exams by @drjustinrodriguez —
Realign and restore 🍓 Acai Bowls by @oakberryusa —
Refuel with nourishing post-workout goodness
🎁 Raffles + Giveaways — Incredible prizes from our brand sponsors
💫 Come for one class or stay for the full experience—this space was created for you.
Don’t forget your workout mat!
🎟️ Tickets are live now
