BEACH YOK-E ⛱️ BREATHE + MOVEMENT

🌴 𝐓𝐇𝐈𝐒 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄 𝐈𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔 𝐈𝐅:

+You’re a “𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐨𝐯𝐞𝐫𝐭𝐡𝐢𝐧𝐤𝐞𝐫”

+𝐒𝐭𝐫𝐞𝐬𝐬 is taking a toll on your body and mind.

+You’re carrying 𝐮𝐧𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐞𝐝 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬.

+You are constantly 𝐚𝐧𝐱𝐢𝐨𝐮𝐬, 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝 𝐚𝐧𝐝 𝐰𝐨𝐫𝐫𝐢𝐞𝐝.

+You are 𝐬𝐮𝐟𝐟𝐞𝐫𝐢𝐧𝐠 with chronic pain or tension.

𝐉𝐨𝐢𝐧 𝐮𝐬 𝐨𝐧 𝐉𝐮𝐧𝐞 𝟏𝟕 for an energizing session that’s 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝘆𝗼𝗴𝗮.
We’ll breathe, move, stretch, and scream to 𝐫𝐞𝐥𝐞𝐚𝐬𝐞 𝐬𝐭𝐮𝐜𝐤 𝐞𝐧𝐞𝐫𝐠𝐲. 😱

🌊 𝑾𝒉𝒂𝒕 𝒊𝒔 𝑩𝒆𝒂𝒄𝒉 𝒀𝒐𝒌𝒆?

*This isn’t yoga—it’s a mix of breathwork, somatic movement, and dance (all while rocking silent headphones. 🎧)

*Breathe to shake off stress.

*Stretch + tone your body.

*Free your mind and feel amazing.

😎 𝟱 𝑹𝒆𝒂𝒔𝒐𝒏𝒔 𝒀𝒐𝒖’𝒍𝒍 𝑳𝒐𝒗𝒆 𝑰𝒕:

+Feel lighter and full of energy.

+Quiet your busy mind and feel refreshed.

+Strengthen + stretch your body while having fun.

+Dance, scream, and release the emotions holding you back.

+Leave feeling grounded, relaxed, and free.

📅 June 17. 2025

📍 Ft Lauderdale Private Beach (𝑷𝑨𝑹𝑲𝑰𝑵𝑮 𝑰𝑵𝑪𝑳𝑼𝑫𝑬𝑫)

🕑 6:45 PM

**👉 𝐒𝐚𝐯𝐞 𝐘𝐨𝐮𝐫 𝐒𝐩𝐨𝐭 𝐡𝐞𝐫𝐞 https://yok-e.com/beach-yok-e-sessions/**

**𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟭𝟰 𝘀𝗽𝗼𝘁𝘀 𝗽𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻.
**𝐅𝐮𝐥𝐥 𝐚𝐝𝐝𝐫𝐞𝐬𝐬 𝐫𝐞𝐥𝐞𝐚𝐬𝐞𝐝 𝐚𝐭 𝐭𝐢𝐦𝐞 𝐨𝐟 𝐩𝐮𝐫𝐜𝐡𝐚𝐬𝐞.

🌞𝐒𝐩𝐨𝐧𝐬𝐨𝐫𝐞𝐝 𝐛𝐲 https://www.pelvicorerehab.com/ - 𝑷𝒆𝒍𝒗𝒊𝒄𝒐𝒓𝒆 𝑹𝒆𝒉𝒂𝒃 & 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔—𝒈𝒆𝒕 𝒕𝒐 𝒕𝒉𝒆 𝒄𝒐𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉 𝒄𝒐𝒏𝒄𝒆𝒓𝒏𝒔 𝒘𝒊𝒕𝒉 𝒄𝒖𝒔𝒕𝒐𝒎𝒊𝒛𝒆𝒅 𝒄𝒂𝒓𝒆, 𝒆𝒅𝒖𝒄𝒂𝒕𝒊𝒐𝒏, 𝒂𝒏𝒅 𝒔𝒖𝒑𝒑𝒐𝒓𝒕. 𝑭𝒓𝒐𝒎 𝒈𝒖𝒕 𝒊𝒔𝒔𝒖𝒆𝒔 𝒕𝒐 𝒉𝒐𝒓𝒎𝒐𝒏𝒆 𝒊𝒎𝒃𝒂𝒍𝒂𝒏𝒄𝒆, 𝒘𝒆 𝒕𝒓𝒆𝒂𝒕 𝒕𝒉𝒆 𝒘𝒉𝒐𝒍𝒆 𝒃𝒐𝒅𝒚, 𝒏𝒐𝒕 𝒋𝒖𝒔𝒕 𝒕𝒉𝒆 𝒔𝒚𝒎𝒑𝒕𝒐𝒎𝒔.

See you on the beach! ⛱️