Transform Your Life

$12/Person **Members/Free. Drop-in to any class or pre-register online at: https://meditationinfortmyers.org/thursday-meditation-class/
In this series of classes, Gen Namdrol will present inspiring instructions from the book How to Transform Your Life, by Geshe Kelsang Gyatso, that are practical methods to improve our human nature and our inner peace.

By putting them into practice, we will gradually be able to solve our own and others’ problems and we will experience a greater sense of mental peace and well-being. This is the greatest gift we can give to ourselves and others.

You can attend any one or all of the meditation class series. We will explore Buddhist topics such as meditation, impermanence, karma, love, compassion and wisdom.
Everyone is welcome! No experience needed. Each class includes a teaching, guided meditations, and an opportunity for Q&A as time permits.