Food for Thought - New Year, New You Meditation & Vegetarian Italian Dinner

$20/person. Please register in class or R.S.V.P. at [[director@meditationinfortmyers.org](mailto:director@meditationinfortmyers.org)](mailto:director@meditationinfortmyers.org) to reserve your space, then pay at the door. Seating is limited – so please reserve your space now to avoid disappointment!

This new year, we can set a positive intention to make meditation a meaningful part of our daily life. Join Gen Namdrol for a short talk on the benefits of meditation, followed by a guided relaxation meditation to start the evening with a calm, uplifted mind.

Then enjoy a delicious homemade vegetarian Italian dinner including pasta fagioli soup, salads, marinated vegetables, spaghetti, warm crusty bread with butter, and other homemade Italian delights. Gluten-free and vegan options available.

Everyone is welcome. Bring a Friend!