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FREE! – No registration required – just drop-in
Punta Gorda Public Library, Room A/B, 401 Shreve St, Punta Gorda, FL
Life often feels overwhelming — urgent tasks, personal struggles, and a world in constant turmoil. In the face of such challenges, how do we stay centered? How do we protect our peace and nurture our inner strength?
In this insightful public talk, Gen Namdrol will share Buddha’s timeless methods rooted in inner peace and wisdom. Come and learn how meditation practice promotes mental well being and builds inner strength. Discover how it is possible to respond skillfully to life’s challenges without losing your peace of mind.

Bring a friend! Everyone is welcome!

Related topics

Events in Punta Gorda, FL
Inner Peace
Meditation
Mindfulness
Positive Thinking
Stress Relief

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