Podcast for discussion: "Wellness 2.0: The Art of the Unknown" from Hidden Brain with Shankar Vedantam. 49-minute listen. Join us for an engaging discussion - connect with a thoughtful community exploring meaningful matters.

A few questions for reflection as you’re going through the material:

1. If control provides stability, why does excessive control often lead to stress and dissatisfaction?
2. How do short-term efficiency and long-term resilience interact in areas beyond business—such as relationships, personal development, or education?
3. At what point does productivity become a hollow pursuit rather than a meaningful one?

[Spotify link](https://open.spotify.com/episode/5MowfIBQdmQEIMYdDL3MYK?si=q2FFs8KyQOOFHr3U_777kg)

[Apple podcast ](https://podcasts.apple.com/us/podcast/wellness-2-0-the-art-of-the-unknown/id1028908750?i=1000685843330)

[Transcript](https://docs.google.com/document/d/1HTvOfM1tNQbYrNaxA9vL8GfAdMUEsNfF1h1Ji73xzUY/edit?usp=drivesdk)

Important note: To make the most of our time together and ensure an enriching conversation for everyone, please do the homework! Be sure you engage with the media before attending. This helps you fully participate and contribute to the discussion. We also strive to stay focused on the topic while leaving space for natural dialogue, so let’s be mindful of sharing in a way that keeps the conversation flowing for all.

Waitlist: We limit attendance to ensure we can conduct a focused discussion as a single group. We'll have more events coming up in the next few weeks.

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