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Details

The class begins at 12:00 noon CST.
Our one-hour classes are conducted by experienced instructors.
No yoga mat is required. Participants sit on a chair or on the ground.
No special attire is required. Use comfortable clothing, and avoid synthetics.
No special skills are required.
Our classes are always Free of cost.
Please RSVP if you need the Zoom meeting information.

AI summary

By Meetup

Free online, beginner-friendly one-hour meditation class led by experienced instructors to help participants experience inner peace.

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