Yoga Nidra in the Park or Online
Details
Yoga Nidra in the Park will be cast online as well at:
Wednesdays · 8–9 PM
Google Meet joining info
Video call link: https://meet.google.com/bws-ovrq-ayw
Join us at the park or online for Yoga Nidra and sound healing Led by a certified Yoga Instructor.
During Yoga Nidra, you will enter a calming state for the mind and body through guided meditation. The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system, and allow muscles to relax.
Location:
480 Taylor Street by the MAJOR RIPLEY ARNOLD statue at the Trinity River Clear Fork behind the TCC campus