Come FOSLU with US!

Join us for the FOSLU Release Experience on Thursday, August 27 @ 7pm at the gorgeous boutique studio Bottega Bellantuono in Chelsea.

FOSLU is a new concept, and it’s still evolving.

Originally conceived as a dance-influenced movement class, FOSLU has developed into a surprisingly effective full-body workout combining low-impact cardio, repetitive movement, and resistance bands to activate both upper- and lower-body muscles.
FOSLU was never about building an iron-clad core or pushing yourself to exhaustion, although you can! It was created for people who don’t particularly like the gym but still want to do something good for their bodies.
My curated French pop playlist ties it all together, keeping you moving for a hour without feeling taxed or bored. And the best part? You choose the resistance. You choose the intensity level. Come try FOSLU Release this Thursday—and stay for wine and non-alcoholic drinks after class. Registration required (scan the QR code above). Come FOSLU with us!