FOSLU Release Class

Join us for FOSLU Release on Thursday, November 12, at 7 PM!
Come move with us, break a sweat, build strength, and have fun doing it! This class is a great choice for anyone who isn't particularly enthusiastic about traditional strength training at the gym.
Please wear your favorite workout clothes and sneakers, and bring a bottle of water. Wrist weights and resistance bands will be provided.
The class is FREE, but reservations are required. Space is limited. If you can no longer attend, please let us know as soon as possible so we can offer your spot to someone else.
Thank you, and we look forward to seeing you on November 12!